SLEEP IS GOOD 8.25.19

SLEEP IS GOOD 8.25.19

I have homework!

My friend that was listening to my podcast is helping me navigate finding a new therapist. HOW FREAKING COOL IS THAT?

This is why I keep sharing what I’m going through because it helps me connect with people who have ideas. We used to play soccer together in high school! I saw another message come through from someone else in high school with someone to follow who deals with stomach stuff after having cancer. It’s so SO helpful to have people share ideas with me.

Before I do my homework assignment, I feel compelled to share my dream only because I rarely remember them these days. But it’s such a good illustration of how much anxiety I have around travel now - something I used to do without giving it much thought.

I dreamed that I was about to leave on a big trip and didn’t start packing until a few hours before we had to leave for the airport. I broke down and called out to bestie, even in my dream, I was freaking out to her. OMG why did I

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