Classes

Upcoming Classes        
Past Classes


line break


UPCOMING CLASSES


For the first time in many years, I don't have any upcoming classes.

I decided to take a break because I'm very busy finishing up my cookbook and traveling between Seattle and New York. I will

definitely be teaching again in the fall of 2010 and will probably

have a few classes between now and then - so, I'll keep you posted!

 

back to top


line break



PAST CLASSES

Fast Foods for Busy Moms and Dads

PCC Cooks at PCC Natural Markets
Seattle, Washington

Fall, 2009

No more stress at dinnertime! Here’s the chance to learn quick and healthy recipes, time-saving tips, and
dinner planning ideas.

Cooking Quick-n-Easy Meals
Bastyr University Continuing and Community Education
Seattle, Washington

Fall, 2009

Wish you could whip up healthy, gourmet meals in under an hour? Learn how to make nourishing, delicious meals that can be prepared quickly with basic ingredients yet are still gourmet enough to serve at a dinner party.

Cook Your Way to a Fit Body
Bastyr University Continuing and Community Education
Seattle, Washington

Fall, 2009

The holidays are arriving so this is the time to get in shape! Whether you’re training for a marathon or trying to maintain your weight through the winter months, it’s important to eat right while working out.

Old World Sephardic Cooking

PCC Cooks at PCC Natural Markets
Seattle, Washington

Spring, 2009


Prepare to have a fun exploration of the mouthwatering delicacies enjoyed by the Seattle Sephardic community.

Challah Bread Making

PCC Cooks at PCC Natural Markets
Seattle, Washington

Winter, 2009


For ages 2 to 4, accompanied by one adult guest. In this fun class, kids will prepare a beautiful, braided Challah (yeasted bread) with an easy one-bowl recipe.

Brunch with my 'Tween and Me

PCC Cooks at PCC Natural Markets
Seattle, Washington

Fall, 2008

Spend quality time with your child on a cozy afternoon cooking and learning together.

Kid-Friendly Foods from Around the World
JCC in Manhattan
New York, New York

Fall, 2008

Looking for ethnic, healthful recipes that your family will devour? Once you've learned some tricks of the trade from Julie Negrin, nutritionist and kids' cooking teacher, you'll watch in awe as your kids feast on vegetable-filled dishes from around the world.

Introduction to Whole Foods Nutrition
Bastyr University – Complimentary and Alternative Medicine (CAM) Summer Program
Seattle, Washington

Summer, 2008

This course introduces students to the importance of foods and diets for prevention, health maintenance and health promotion.

back to top


PAST CLASSES FOR CHILDREN and TEENS

Each week students explored French, Italian, Mexican, Greek, Indian, and Asian cuisine as they prepared two kid-friendly dishes made with fresh ingredients each week at the JCC in Manhattan:

Kookin' Kids (2-3 year olds) from 2003-2008

Little Chefs (4-6 year olds) from 2003-2007

Chefs-in-Training (7-9 year olds) 2003-2005

Cooking Creations (10-13 year olds) from 2003-2008

Cooking Camp for Teens (13-17 year olds) August, 2006-2008

 

PAST CLASSES FOR ADULTS

Kid-Friendly Foods for the Whole Family
JCC in Manhattan
Winter, 2008
Cook the gourmet versions of your kids’ favorite meals! No need for boxed products when you can use natural ingredients to prepare a family-friendly feast. Learn time-saving tips from Julie Negrin, nutritionist and kids’ cooking teacher.

Cooking Up a Storm: Eating Healthy for Life
For Breast and Ovarian Cancer Survivors
JCC in Manhattan
Spring, 2007
Join culinary expert Julie Negrin, MS, certified nutritionist, in a hands-on cooking class and learn to prepare several mouth watering dishes that will enhance your health and satisfy your palate. Focus will be on vegetables, fruits and fish recipes.

Cook Your Way to a Fit Body
JCC in Manhattan
Winter, 2007
The holidays are over and it’s time to get in shape! Whether you’re training for a marathon or trying to maintain your weight through the winter months, it’s important to eat right while working out. The menu highlights power protein dishes..

Ethnic Cooking for Teens
JCC in Manhattan
Winter, 2006
Learn how to prepare ethnic favorites such as sushi, potstickers, gnocchi, risotto, calzones, quiche, crepes, chocolate mousse, and more.

Cooking for the Whole Family
JCC in Manhattan
Fall, 2006
Are you preparing three meals every night for your family? Feeding adults and children with different needs and tastes can be complicated! Learn tips and recipes that will guarantee peaceful dinner times and a well-fed family.

Quick-n-Easy Vegetarian Dishes
JCC in Manhattan
Spring, 2005
Cook scrumptious and easy-to-make dishes that will satisfy all kinds of eaters. We’ll make oven-baked rosemary potato chips, three green salad with feta, chickpeas and pita croutons, sesame-ginger tempeh, herbed corn and edamame succotash, parmesan roasted asparagus, lemon glazed cakes and more.

Thinking Outside the Lunchbox
JCC in Manhattan
Winter, 2005
Expand your child’s palate beyond chicken nuggets and noodles. Learn inventive ways to introduce new foods they’ll happily devour. Learn basic nutrition information and how to create a realistic diet that is balanced and kid-friendly.

Fast Foods for Busy Moms + Dads
JCC in Manhattan
Winter, 2005
No more stress at dinnertime! Here’s the chance to learn quick and healthy recipes, nutrition information, time-saving tips, and dinner planning ideas from the experts. You’ll be surprised at how easy it is to make delicious meals that will satisfy both the adults and the hungry little ones.

back to top

Cooking Lighter
JCC in Manhattan
Fall, 2005

Healthy Ethnic Meals & Global Gourmet
92nd Street Y - Makor
Winter, 2002 and Fall, 2001

Eating Well When You Don’t Feel Well
Cancer Lifeline
Winter, 2001

Sephardic Old World Cooking
PCC Cooks at PCC Natural Markets
Fall, 2000

Cooking for the Ornish Diet
Swedish Hospital, Seattle
Winter, 2001

Cooking Demonstration
Evergreen Hospital, Seattle
Summer, 2000

Favorite Foods of the Middle East
PCC Cooks at PCC Natural Markets
Summer, 2000

Vegetarian Cooking Part II - Six-week Hands-On Intensive
North Seattle Community College Continuing Education
Spring, 2000

Sephardic Old World Cooking
PCC Cooks at PCC Natural Markets
Fall, 1999

How to Make Homemade Baby Food & Postpartum Nutrition
Puget Sound Birth Center
Summer, 1999 and Winter, 1999

Vegetarian Cooking - Six-week Hands-On Intensive
North Seattle Community College Continuing Education
Winter, 1999

Nutrition and Inflammatory Bowel Disease
Crohn’s & Colitis Foundation of America (CCFA) Education Conference
Winter, 1999 and Fall, 1998

Nutritious Snacks for Children – Staff Training
Lecture/Cooking Demonstration, Stroum JCC

Fall, 1997

back to top