I will be sharing nutrition advice, food news, recipes, and cooking tips on how to prepare easy, tasty meals that appeal to both adults and kids. My philosophy is:

• Eating should be pleasurable

• Understanding Nutrition 101 means you can make educated food choices

• Keep it simple by cooking easy dishes with real food

• It's possible to cook your way to better health

• I do not believe in: deprivation, diet fads, or chemicals that claim to be food

I am a nutritionist and have been teaching adults and kids how to cook for over 10 years.

I love talking about food, cooking it, eating it, shopping for it, and helping people, especially parents and kids, realize that healthy food is easy to make and can taste delicious. Read more

Note: I am not paid by any company, organizations, individuals, or agencies to endorse their program or product. I am a free agent - my opinion is 100% pure Julie Negrin. If that changes, I'll let ya know.